Periarthritis yepfudzi

Periarthritis yepfudzi, inozivikanwawo se periarthritis yejoint shoulder, inowanzozivikanwa se coagulation shoulder, makumi mashanu pamafudzi.Marwadzo epafudzi anowedzera zvishoma nezvishoma, kunyanya usiku, zvishoma nezvishoma anowedzera, basa rekubatana kwepafudzi rinopera uye rinowedzera kuwedzera, uye zvishoma nezvishoma rinoderedza kusvika kune imwe nhanho kusvikira pakupedzisira kupora kwakakwana kwepfudzi rejojo capsule nemarunda ayo akapoteredza, tendon uye bursae. kuratidzwa kukuru kwechisingaperi chakananga kuzvimba.Periarthritis yepfudzi chirwere chakajairika chine kurwadziwa kwepafudzi pamwe nekusafamba sezviratidzo zvikuru.Kutanga kwechirwere kunenge makore makumi mashanu, chiitiko chevakadzi chinowedzera zvishoma kudarika chevarume, uye chinowanzoonekwa kune vashandi vemaoko.Kana isingashandisi kurapwa, inogona kukanganisa zvakanyanya mabasa ekushanda kwepafudzi.Ikoko panogona kunge kune hunyoro hwakakura mukubatana kwepafudzi, kupenya kumutsipa negokora, uye zvakasiyana-siyana zve deltoid atrophy zvinogonawo kuitika.

Zviratidzo

① Marwadzo emapendekete: Marwadzo ekutanga epafudzi anowanzo kutsanangurwa separochial, uye anowanzo kuve asingaperi nekufamba kwenguva.Sezvo marwadzo achienderera mberi, anogona kuwedzera kana kugomara, kana kutonzwa sebanga rinocheka nepakati.Uku kusagadzikana kunoramba kuripo kunogona kuwedzerwa nekushanduka kwemamiriro ekunze kana kuneta.Uyezve, kurwadziwa kunogona kupenya kumutsipa uye kumusoro, kunyanya kugokora.

②Inogumira pamapfudzi akabatana kufamba: Kufamba kwepafudzi kwakabatana munzira dzese kunogona kushomeka, kubiwa, kusimudza kumusoro, kutenderera kwemukati uye kutenderera kwekunze zviri pachena, nekufambira mberi kwechirwere, nekuda kwekusashandiswa kwenguva refu kunokonzerwa nejoint capsule uye yakapfava. kusungirirwa kwetishu kumativi efudzi, simba remhasuru rakaderera zvishoma nezvishoma, pamwe chete nekoracohumeral ligament yakagadziriswa munzvimbo yakapfupika yekutenderera kwemukati uye zvimwe zvinhu, kuitira kuti mubatanidzwa wepafudzi mumativi ose emabasa anoshanda uye asingaiti zvishoma.Kunyanya, kusanganisa bvudzi, kupfeka, kugeza kumeso, akimbo uye zvimwe zviito zvakaoma kupedzisa.

③Kutya kutonhora: varwere vazhinji vanopfeka mapedhi edonje pamapfudzi avo gore rose, kunyangwe muchirimo pavanenge vasingatarise mapendekete avo kumhepo.

④Kuitika kwemhasuru spasm uye atrophy.

Kuongororwa

Mifananidzo yeX-ray inoratidza arthritis kana kutyoka, asi haigone kuona nyaya nemusana, tsandanyama, tsinga, kana disks chete.

MRI kana CT scansgadzira mifananidzo inogona kuratidza herniated disks kana matambudziko nemapfupa, tsandanyama, tishu, tendon, tsinga, ligaments uye tsinga dzeropa.

Kuongorora ropainogona kubatsira kuona kana hutachiona kana imwe mamiriro ari kukonzera marwadzo.

Zvidzidzo zvetsingazvakadai se electromyography (EMG) chiyero chetsinga uye mhinduro dzetsandanyama kusimbisa dzvinyiriro pamitsipa inokonzerwa ne herniated disks kana spinal stenosis.

Maitiro ekurapa Tennis elbow ne electrotherapy zvigadzirwa?

Iyo chaiyo yekushandisa nzira ndeiyi inotevera (TENS modhi):

①Sarudza huwandu hwakafanira hwezvino: Gadzirisa simba razvino reiyo TENS electrotherapy mudziyo unoenderana nekurwadziwa kwaunonzwa uye izvo zvinokunakira iwe.Kazhinji, tanga nekudzika kwakadzika uye zvishoma nezvishoma uwedzere kusvika iwe uchinzwa kunzwa kunofadza.

②Kuiswa kwemagetsi: Isa maTENS electrode zvigamba pane kana pedyo nenzvimbo inorwadza.Nokuda kwemarwadzo emutsipa, unogona kuzviisa pamitsipa yakakomberedza mutsipa wako kana kuti zvakananga pane iyo inorwadza.Ita shuwa kuchengetedza ma electrode pads zvakasimba paganda rako.

③Sarudza iyo chaiyo modhi uye frequency: TENS electrotherapy zvishandiso zvinowanzo ine boka remhando dzakasiyana uye ma frequency ekusarudza kubva.Kana zvasvika pakurwadziwa kwemutsipa, unogona kuenda kunoenderera mberi kana pulsed stimulation.Ingo sarudza modhi uye frequency inonzwa yakakunakira iwe kuti iwe ugone kuwana yakanakisa zororo rekurwadziwa.

④Nguva uye kuwanda: Zvichienderana nezvinoshanda zvakanyanya kwauri, chikamu chega chega cheTENS electrotherapy chinofanira kugara pakati pemaminitsi gumi nemashanu kusvika makumi matatu, uye zvinokurudzirwa kuishandisa 1 kusvika katatu pazuva.Sezvo muviri wako unopindura, inzwa wakasununguka kugadzirisa zvishoma nezvishoma kuwanda uye nguva yekushandiswa sezvinodiwa.

⑤Kubatanidza nemamwe marapirwo: Kuti uwedzere kunyaradza kurwadziwa kwemutsipa, zvinogona kunyatsoshanda kana ukabatanidza TENS therapy nemamwe marapirwo.Semuyenzaniso, edza kushandisa zvinomanikidza kupisa, kuita zvinyoro-nyoro mitsipa kana kurovedza muviri, kana kunyange kuwana masaja - vese vanogona kushanda pamwechete mukuwirirana!