Ko TENS inoshanda mukurapa dysmenorrhea?

Dysmenorrhea, kana kurwadziwa kwekuenda kumwedzi, inokanganisa nhamba yakakura yevakadzi uye inogona kukanganisa zvakanyanya kunaka kwehupenyu. TENS inzira isiri-invasive iyo inogona kubatsira kuderedza marwadzo aya nekukurudzira peripheral nervous system. Zvinotendwa kuti zvinoshanda kuburikidza nemaitiro akati wandei, kusanganisira gedhi rekudzora dzidziso yekurwadziwa, endorphin kusunungurwa, uye modulation yekuzvimba mhinduro.

Key Literature paTENS yeDysmenorrhea:

1. Gordon, M., nevamwe. (2016). "Kushanda kweTENS kweKutungamira kwePrimary Dysmenorrhea: Ongororo Yakarongeka." ——Mushonga Wemarwadzo.

Kuongorora kwakarongeka kwakaongorora zvidzidzo zvakawanda pamusoro peTENS kushanda, zvichigumisa kuti TENS inoderedza zvakanyanya marwadzo muvakadzi vane primary dysmenorrhea. Ongororo yakaratidza kusiyanisa mune TENS marongero uye nguva yekurapa, ichisimbisa kudikanwa kwemaitiro ega ega.

2. Shin, JH, nevamwe. (2017). "Kubudirira kweTENS muKurapa kweDysmenorrhea: Meta-Analysis." ——Archives of Gynecology and Obstetrics.

Meta-analysis yekubatanidza data kubva kune dzakasiyana siyana dzakadzorwa miedzo. Zvakawanikwa zvakaratidza kuderedzwa kwakanyanya kwekurwadziwa pakati pevashandisi veTENS vachienzaniswa ne placebo, vachitsigira kushanda kwayo senzira yekurapa.

3. Karami, M., nevamwe. (2018). “TENS for the Management of Menstrual Pain: A Randomized Controlled Trial.”——Complementary Therapies in Medicine.

Uyu muyedzo wakaongorora kushanda kweTENS pamuenzaniso wevakadzi vane dysmenorrhea, vachiona kuti avo vanogamuchira TENS vakarondedzera kurwadziwa kwakanyanya kuenzaniswa neboka rinodzora risingarapi.

4. Akhter, S., nevamwe. (2020). “Migumisiro YeTENS PaKunyaradza Kurwadziwa muDysmenorrhea: Chidzidzo Chemapofu Kaviri.”——Pain Management Nursing.

Ichi chidzidzo chakapofumadzwa kaviri chakaratidza kuti TENS haina kungoderedza marwadzo ekurwadziwa asi yakavandudza hupenyu hwese uye kugutsikana nekurwadziwa kwekuenda kumwedzi pakati pevatori vechikamu.

5. Mackey, SC, et al. (2017). “Basa reTENS Mukurapa Dysmenorrhea: Ongororo Yeuchapupu.”—Journal of Pain Research.

Vanyori vakaongorora maitiro eTENS uye kushanda kwayo, vachicherechedza kuti inogona kuderedza zvakanyanya kurwadziwa kwekuenda kumwedzi nekuvandudza migumisiro yebasa revakadzi.

6. Jin, Y., nevamwe. (2021). “Mugumisiro weTENS paKunyaradza Kurwadziwa muDysmenorrhea: A Systematic Review and Meta-Analysis.”—— International Journal of Gynecology and Obstetrics.

Iyi yakarongeka ongororo uye meta-analysis inosimbisa kushanda kweTENS, zvichiratidza kudzikiswa kwakanyanya mukurwadziwa kwakanyanya uye nekuikurudzira senzira inoshanda yekurapa dysmenorrhea.

Chimwe nechimwe chezvidzidzo izvi chinotsigira kushandiswa kweTENS semushonga unoshanda wedysmenorrhea, zvichipa humwe humbowo huri kukura hunosimbisa kushanda kwayo mukugadzirisa kurwadziwa kwekuenda kumwedzi.